Humans are inherently social beings, biologically equipped with senses such as the tongue for speaking and the ear for listening, allowing us to interact with our environment and communicate with one another. This interaction is essential for our survival and well-being, as demonstrated by our need for companionship and community. When we confront nature alone, it often leads to unpleasant consequence both physically and spiritually.

People are naturally inclined to live in groups; this has always been the case and is intrinsic to human nature. Loneliness can be categorized into two types: voluntary and involuntary. Voluntary loneliness, when chosen consciously, usually results in manageable levels of suffering and can even lead to productivity if approached with awareness.

Involuntary loneliness, however, can be more dangerous. Without awareness, it can lead to chaos and a downward spiral that is difficult to control. Overcoming this requires a renewed sense of awareness, solid decisions, and deeper thinking.